If you’re logged in to Facebook or can hack a friend’s profile and haven’t used the Jeopardy! App, go here now - Jeopardy! App. Seriously, it’s way better than reading this post. But come back and I’ll share a fan’s perspective. It’s a good one.

Run out of episodes already? Yeah, me too. It’s quite addicting.

Here’s the news: GSN Digital launched a social game on Facebook based on an adaptation on the Jeopardy! television program. It started as a closed beta of 10,ooo users on March 28, and has since had moderate success. You can view detailed metrics and track its progress at appdata.com.

In other news: IT’S AWESOME.

The user interface is very smooth: I watched the intro videos and was able to understand the rules of play in under a minute, I’ve experienced no glitches or error messages, navigation is simple, and the graphics are pretty slick. I haven’t played the Wii Jeopardy! game, but something about caricaturing Alex Trebek into one of those over-sized Mii heads is just wrong. Jeopardy! on Facebook is all business.

The gameplay is slightly different as well. You get limited number of Passes and 2x Multipliers, which are convenient and a nice twist on the classic game. There are 3 rounds, just like TV, but only 2 Double Jeopardy! questions. They are similarly unpredictable/predictable as the show, depending on how often you watch. The questions are all multiple choice to dumb it down for Facebook, which is probably a good thing. That game on TV is impossible. And great. All questions are timed to simulate the fast pace of the actual game, and to discourage cheating/Googling. I’m sure you can cheat easily enough, but why? Is nothing sacred anymore in our wireless world? I had to explain to a friend that playing Words with Friends while using a dictionary app is dishonest. He said “Why?” and gave me this blank, soulless stare for like 15 seconds. Anyway, the game plays pretty nice.

The social aspect is probably the most newsworthy item in this post and should have probably been my lede, but I’ve buried it down here in the spirit of being edgy. OK, so as you’ve probably realized, your winnings and stats are compiled in real time and displayed as a weekly or all-time format right next to your friends’ scores. Mmmm, “friendly” competition. I’m not going to lie, dominating in trivia is my favorite. “Try and beat your friend’s score!”, while not a new concept in social games, has never been this intense. Naturally, all your stats come with a button to share, so let the trash talking begin. And don’t be afraid to get all Larry Bird with it.

Now, I’ve been a fan of the Jeopardy! television program since I was a kid, as many of you know. I watched the majority of Ken Jenning’s historic 74 game run, I’ve seen the changes in sets over the years, and even watched the Watson debacle, so I might be a bit biased, but this is the finest social game I’ve ever played. Well, it’s also the only one I’ve ever played. No, I’ve never played Farmville, and I de-friend people who send me moronic requests to “water their crops” or “find their lost cow,” but that’s a topic for another day. The Jeopardy! app features a ‘Help a friend’ feature, however, of which I’m a huge fan and inclined to participate in because of the direct benefits associated with that type of altruism. Great way to market the game, by the way.

In conclusion, I’m still pretty far off from actually purchasing any Facebook credits, but this game might actually be worth it. Remember people: Play it, love it and talk your trash, but treat the game with respect.

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The Bad News

I’ll just get this out of the way: +7.9 lbs – I came up short. Line up for the shin/groin kicks.

The Good News

During this last 28 days of extreme eating and weight training, I had significant strength increases (some areas more than others) and learned a bit about weight training, about which I knew nothing prior to starting. I am aware that I’ve gotten slightly bigger, but it’s difficult to know specifically without taking measurements, which was a little too involved for me. Although eating that much (1800 calorie plates of macaroni & cheese, tuna and turkey chili – yum) was difficult and uncomfortable at first, after about a week I was used to it and felt energized, not sluggish at all like I expected.

Having said that, I’m not sure I will pursue this sort of training in the future. I suppose it’s nice to set a goal of mass increase and get there (or close to it), but the more I learned about weight training and how resistance affects the body the more I want to start a program that combines cardio with strength training. I definitely fudged a bit on some of the diet (over 4,000 calories a day is logistically difficult at times) and got off-program due to travel, especially the last week and a half. Had I followed with Tim’s program to a T I think I would have hit my mark.

The Particulars

Occam’s Protocol is all about doing the least amount of work while achieving maximum results, although consuming that much food definitely became work. Seriously, it got to the point where I just had to distract myself from being full, take large bites, chew until it was just soft enough then swallow forcefully. Very glamorous, I know. The weight training consists of single sets to failure, reps of 8 or approximately 80 seconds. It’s science, and getting the proper failure is key, and also kind of difficult. Anyway, here are my exercises and progress.

  • Suppinated pull-down: 8 reps X 120 lbs –> 8 reps X 165 lbs
  • Shoulder press: 70 lbs X 8 reps –> 80 lbs X 8 reps
  • Incline press: 125 lbs X 6 reps –> 135 lbs X 8 reps
  • Seated leg press: 290 lbs X 12 reps –> 320 lbs 11 reps

Some of these might seem weird, but keep in mind I had little experience with weights, and even less with sets to failure. Experiments with the body are neat, and I would like to try more in the future. Being 6 months into my rehabilitation for ACL reconstruction, I did OK. While I did not reach my goal of a 10 lb weight increase, I went from 182.4 to 190.3 in 28 days, which is the heaviest I’ve ever been. Even in defeat, I highly recommend Tim’s book, The Four Hour Body. I look forward to trying more training programs from his extensive research of the human body. Thanks for reading!

 

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